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The Toxicity Self-Test
Take this assessment and discover for yourself the level of toxicity in your body. Use your score to determine what actions you should take.
Rate each of the following symptoms based on your typical health profile for the past 48 hours. Then add your total points.
Point Scale: 0 - Never or almost never have the symptom 1 - Occasionally have it, effect is not severe 2 - Occasionally have it, effect is severe 3 - Frequently have it, effect is not severe 4 - Frequently have it, effect is severe
----- Headaches ----- Faintness ----- Dizziness ----- Insomnia
----- Watery or itchy eyes ----- Swollen, reddened, or sticky eyelids ----- Bags or dark circles under eyes ----- Blurred or tunnel vision (does not include near or far sightedness)
----- Itchy ears ----- Earaches, ear infections ----- Ringing in ears, hearing loss
----- Stuffy nose ----- Sinus problems ----- Hay fever ----- Sneezing attacks ----- Excessive mucus formation
----- Chronic coughing ----- Gagging, frequent need to clear throat ----- Sore throat, hoarseness, loss of voice ----- Swollen or discolored tongue, gums, lips ----- Canker sores
----- Acne ----- Hives, rashes, dry skin ----- Hair loss ----- Flushing, hot flashes ----- Excessive sweating
----- Irregular or skipped heartbeat ----- Rapid or pounding heart ----- Chest pain
----- Chest congestion ----- Asthma, bronchitis ----- Shortness of breath ----- Difficulty breathing
----- Pain or aches in joints ----- Arthritis ----- Stiffness or limitation of movement ----- Pain or aches in muscles ----- Feeling of weakness or tiredness
----- Binge eating/drinking ----- Craving certain foods ----- Excessive weight ----- Compulsive eating ----- Water retention ----- Underweight
----- Fatigue, sluggishness ----- Apathy, lethargy ----- Hyperactivity ----- Restlessness
----- Poor memory ----- Confusion, poor comprehension ----- Poor concentration ----- Poor physical condition ----- Difficulty in making decisions ----- Stuttering or stammering ----- Slurred speech ----- Learning disabilities
----- Mood swings ----- Anxiety, fear, nervousness ----- anger, irritability, aggressiveness ----- Depression
----- Frequent illness ----- Frequent or urgent urination ----- Genital itch or discharge
_________ ADD UP YOUR POINTS
NOW CHECK YOUR DIGESTION:
----- Nausea, vomiting ----- Diarrhea ----- Constipation ----- Bloated feeling ----- Belching, passing gas ----- Heartburn ----- Intestinal/stomach pain
___________ ADD THE POINTS FOR YOUR DIGESTION
NOW ADD YOUR TOTAL POINTS: ______________ (Please write down your results for Digestion and Total Points)
CLICK HERE TO EVALUATE YOUR RESULTS
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